⟨ Feature-rich and Efficient ⟩ Provides 5 workout programs, manual mode with adjustable vibration speed (1-120). Comes with 2 resistance training bands to workout both upper and lower body. 10 minutes workout per day to increase bone mineral density, relieve and reduce stress levels.

⟨ Excellent Quality ⟩ The suction cups of the vibration plate will anchor your fitboard securely to the floor while you workout, ensuring a smooth and steady routine for maximum efficiency. These help you use it more easily and reduce noise during practice. Maximum user weight is up to 440lbs.

⟨ Easy to Use and Store ⟩ Operate the vibration plate in two ways: with the included remote control or via the LED touch screen, the display allows you to see the time and speed for a clear view of your workout; Anti-slip coated design, impact-resistant ABs housing ensures the longevity andprotection of the motor, Compact size, can be used anywhere, space saving easy to carry and store.

⟨ Build Your Dream Body ⟩ Jump on your vibrating exercise machine to instantly sculpt your ideal body! The system creates a full-body vibration that stimulates muscles - causing extra muscle contraction and increase dactivation. This kind of machine helps in maintaining reflex reactions.lt can helps your body process fat many times faster than running.

⟨ Detachable Resistance Bands ⟩ Easily attach the bands to the platform to execute a wide range of exercises saving you precious space while maximizing your workout potential. When you're finished, simply detach the bands and tuck them away until next time.