About our used conditions ratings:

·Like New: An apparently unread copy in excellent condition. The dust cover is intact, and the pages are clean and not marred by notes or folds of any kind.

·Very Good: A copy that has been read, but remains in excellent condition. May have writing on the inside cover but pages are unmarred.

·Good: A copy that has been read, but remains in clean condition. All pages and covers are intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions.

Easy, stress-free meals to manage your IBS.

You can stop worrying about what to eat thanks to The Quick & Easy IBS Relief Cookbook. Designed to make an IBS-friendly diet as simple and straightforward as possible, this cookbook focuses on easy-to-fix meals that taste great and are easy on your gut. Rediscover the joy of eating with recipes for tasty dishes like Fried Eggs with Potato Hash, Parmesan Baked Zucchini, Sirloin Chimichurri, and Peanut Butter Cookies.

Newly diagnosed with IBS? Just looking for more information? The Quick & Easy IBS Relief Cookbook is full of helpful guides. Learn about all 4 types of IBS, what FODMAPs are, and more.

The Quick & Easy IBS Relief Cookbook includes:

·120 low-FODMAP recipes-Help control your IBS with recipes that avoid FODMAPs-a type of carbohydrate that may trigger gastrointestinal distress.

·Limited ingredients, quick prep-Take the stress out of sticking to your IBS-friendly diet with recipes that feature 5 or less ingredients, 30-minute cook times, and more.

·Simple, straightforward guidance-Learn how to pick the right foods with easy-to-read charts, tricks for identifying problem foods, and advice for all 4 types of IBS.

Discover how simple (and tasty) feeling better can be with The Quick and Easy IBS Relief Cookbook.

1.11 pounds