Ever feel like you’re your own biggest obstacle? You’re not alone. *The Mountain Is You* by Brianna Wiest dives deep into the sneaky world of self-sabotage—why we do it, when it strikes, and most importantly, how to finally stop it for good. Think of your toughest challenges as a mountain to climb, but here’s the twist: the real climb is within yourself. This insightful paperback unpacks how conflicting needs can trip us up, making change feel impossible. Brianna guides you through understanding your brain and body, releasing old wounds at a cellular level, and stepping into the best version of yourself. It’s like having a personal coach helping you turn self-defeating habits into stepping stones toward resilience and growth. Whether you’re battling procrastination, fear, or just stuck in a rut, this book offers a roadmap to mastering your inner mountain instead of being crushed by it. Plus, if you want to take your journey further, there’s an official companion workbook available to help you put these powerful lessons into practice. Join the thousands who’ve transformed their mindset with this bestselling guide—named a top leadership and self-esteem booster by Inc. and Entrepreneur, and a #1 audiobook hit. Ready to stop standing in your own way and start climbing? Your mountain awaits.