1. TikTok Shop
  2. Health
  3. Nutrition & Wellness
  4. Vitamins, Minerals & Wellness Supplements
  5. SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration Variety Pack - Vegan Non-GMO - Tart Orange Lemon Lime & Mixed Berry - Low Sugar - Pre-Cramp Relief
SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration Variety Pack - Vegan Non-GMO - Tart Orange Lemon Lime & Mixed Berry - Low Sugar - Pre-Cramp Relief
SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration Variety Pack - Vegan Non-GMO - Tart Orange Lemon Lime & Mixed Berry - Low Sugar - Pre-Cramp Relief
SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration Variety Pack - Vegan Non-GMO - Tart Orange Lemon Lime & Mixed Berry - Low Sugar - Pre-Cramp Relief
SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration Variety Pack - Vegan Non-GMO - Tart Orange Lemon Lime & Mixed Berry - Low Sugar - Pre-Cramp Relief
SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration Variety Pack - Vegan Non-GMO - Tart Orange Lemon Lime & Mixed Berry - Low Sugar - Pre-Cramp Relief
SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration Variety Pack - Vegan Non-GMO - Tart Orange Lemon Lime & Mixed Berry - Low Sugar - Pre-Cramp Relief
SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration Variety Pack - Vegan Non-GMO - Tart Orange Lemon Lime & Mixed Berry - Low Sugar - Pre-Cramp Relief
SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration Variety Pack - Vegan Non-GMO - Tart Orange Lemon Lime & Mixed Berry - Low Sugar - Pre-Cramp Relief
SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration Variety Pack - Vegan Non-GMO - Tart Orange Lemon Lime & Mixed Berry - Low Sugar - Pre-Cramp Relief
4.5
2106 global reviews
5
1620
4
217
3
108
2
48
1
113
Photos from reviews
Sort by
Recommended
Filter by
All
Displaying 2106 of 2106 reviews
Reset filters
B**y
·
Verified purchase
US
Excellent product for hydration comes in Flavors lemon lime,tart orange and mixed berry
Item:
Default
2026-01-07
C**l
·
Verified purchase
US
There are 10 in a package. 2 are serving. 5 servings per bag. They do have flavor to them but as you are chewing them up they have a weird taste that is not flavor. I had to chew quickly to make the weird flavor to go away. Flavor: First bite is flavor as you chew there is a weird taste.
Item:
Default
2026-01-08
M**
·
Verified purchase
US
I got the combo pack of the electrolyte tablets and they have 2gm carbs for 2pcs . They're the consistency between a sweettart and tums though NOT chaulky. They definitely help my electrolyte 4 now I enjoy the berry and look forward to them hopefully having the other flavors in pouches soon!
Item:
Default
2026-01-08
N**2
·
Verified purchase
US
Came with 3 flavors 2 packs of each flavor. I tried the mixed berry…. Didn’t taste like salt very chalky like tums. I really didn’t like the flavor and you definitely need something to wash it down. I’m 20 minutes into taking product and when I was standing for 1 minute in place and it didn’t help
Item:
Default
2026-01-04
G**n 💙**🇦 🩸**
·
Verified purchase
US
Fast ship, great packaging. Product taste good. Pleased with my purchase.
Item:
Default
2025-12-12
😀**😀
·
Verified purchase
US
I keep eating them like candy. But yes they work when the pain wakes me up. Didn't know I was supposed to get 2 so 1 at a time works also
Item:
Default
2025-12-02
C**y C**e
·
Verified purchase
US
Flavor: Four flavors All Taste good Helps a lot with the electrolytes and dehydration issues I have. Great if you have POTS!!!
Item:
Default
2025-11-29
C**h C**t 🏃**️
·
Verified purchase
US
By far the best way to hydrate on a long run or marathon! Without getting waterlogged these keep you hydrated and are super easy to pack! 10/10
Item:
Default
2025-11-01
t**7
·
Verified purchase
US
I received this product for free. I was looking at an easy way to stay hydrated and this worked wonderfully . I like the taste and the different flavors.
Item:
Default
2025-07-30
l**g
·
Verified purchase
US
This is a great product for when you need fast acting electrolytes. I get night cramps in my legs and feet and these always on my nightstand for quick relief.
Item:
Default
2026-03-15
c**a
·
Verified purchase
US
They work but take a bit longer than what they show in advertisement, but they do definitely work
Item:
Default
2026-02-26
J**
·
Verified purchase
US
It said fast shipping in 3 days I received it Barely today on feb 3rd 2026 and I placed the order Jan 23rd. I messaged seller and never got a response. No communication whatsoever.
Item:
Default
2026-02-04
F**t ** S**s {**~
·
Verified purchase
US
I forget to drink enough while at work or out and about. I can keep these in my pocket so I can just poo one in my mouth to get my electrolytes. Orange is my favorite flavor.
Item:
Default
2026-01-29
K**n **
·
Verified purchase
US
This product really works quickly! I love the taste, the orange is my favorite. I feel refreshed, hydrated and will continue to get these!
Item:
Default
2026-01-26
K**k
·
Verified purchase
US
I like the product but it does have a salty after taste
Item:
Default
2026-01-22
j**e
·
Verified purchase
US
love love love!! as a POTS girly this is like the best invention
Item:
Default
2026-01-22
i**️
·
Verified purchase
US
Purchased after receiving a free sample I love these for feeling hydrated
Item:
Default
2026-01-17
o**e C**y **
·
Verified purchase
US
These are super awesome. I have a bag everywhere. These help My daughter with pots.
Item:
Default
2026-01-11
B**a G**e
·
Verified purchase
US
Where is my other 30? I only received 30 when it was supposed to be 60 I would appreciate if you would send the remaining part of my order or give me my refund
Item:
Default
2026-01-10
T**n
·
Verified purchase
US
Works like it says. I had a cramp in side and in was gone in minutes.
Item:
Default
2025-12-30
About this product
Details
Dangerous Goods Or Hazardous MaterialsNo
Dietary NeedsVegan,Vegetarian,Gluten-Free
Ingredient FeatureSoy Free,Gluten Free,Gmo Free,Vegan,Caffeine Free,Gluten-Free,Lactose-Free,Vegetarian,Non-Gmo
Region Of OriginUS
IngredientsDextrates,Sodium citrate,Dextrose,Citric acid,Calcium gluconate,Potassium citrate,Orange natural flavour,Magnesium citrate,Stearic acid,Crospovidone,Malic acid,Silica,Magnesium stearate,Reb A (Stevia extract)
Age WarningNo
View more
Product description
Stay Hydrated Instantly! 💧
SaltStick Chewable Electrolyte Tablets offer quick hydration during workouts, hot days, or hangover recovery. Each tablet provides a balanced blend of sodium, potassium, magnesium, and calcium. Perfect for maintaining energy and performance. 🏋️♂️🌞
·Prevents cramps & fatigue.
·Fast-absorbing formula – no waiting.
·Vegan & Non-GMO.
·No artificial sweeteners or preservatives.
Versatile Usage
Ideal for after and during workouts, hot weather, post-party recovery, long runs, rides, and races. Replace lost electrolytes after exercise, training, or partying. Serving Size: 2 tablets. Each serving contains only 2g of sugar. Toss a few in your bag for easy access. Hydration never tasted so good! 🍊🍊🍋
Variety Pack
Enjoy Tart Orange, Lemon Lime, & Mixed Berry flavors. No mixing, no waiting—just chew. Perfect for anyone needing quick hydration.
View more
Shop review
Videos for this product
Creator earns commission
I brought 9 gels, let’s see how many I end up taking during the New York City Marathon! 😳 It’s been so fun testing new gels for this race!! I found a few that I love to mix in, but have to say, Maurten (for me) is tried and true for a reason!!  During the Chicago Marathon I experimented with less caffeine, and during the New York City Marathon I did the same! Found that taking less while running at a more chill pace is better for my stomach and mind!! The only caffeine I took was in @SaltStick caps! About 70mg total in the race!!  My stomach was not feeling New York City!😂 Probably from travel and eating foods we’d normally don’t, it felt wonky from Wednesday when we arrived until now!  Very unlike my to have to stop and go to the bathroom mid race, but I’m glad that I did! 😳😅 How many gels do you usually bring vs take down in a marathon?!?👇 I get all my fuel from @The Feed #newyorkcitymarathon #nycmarathon #marathon #runninggel #runner
Rylee Jade
63.7K
Creator earns commission
⛽️More or less gels than you expect?  How many are you taking down in a marathon? 👇 This is what works for me and my body in training and on race day!!  When I’m running faster, I typically need more! During ultramarathons, I stick to real food!  ☕️I usually take one to three caffeinated gels on course. I decided to not take any during the Chicago marathon this year and was surprised that I did not have to use the bathroom once during the race! Could have been a mix of dehydration/the caffeine, but I’m excited to test this out further in training! Still undecided of what gels to use for the New York City Marathon!  I usually only take SaltStick Fast Chews in a race of this distance. But I felt like I needed more sodium, luckily Chase had some extra caffeinated capsules! @Chase Bandolik  I get all my fuel from The Feed!  #chicagomarathon #gels #gelreview #marathontraining #marathon @The Feed @SaltStick
Rylee Jade
37.4K
Creator earns commission
⛽️More or less gels than you expect?  How many are you taking down in a marathon?  Last year my goal was to RUN AS FAST AS I COULD! I ran a 26 minute PB with a total time of 3:31!  This year, my goal is to have fun and feel good. I might need more gels if I am on the course longer! 😳😳😳 I get all my fuel from The Feed!  #chicagomarathon #gels #gelreview #marathontraining #marathon
Rylee Jade
34.7K
Creator earns commission
Electrolytes are minerals including sodium, potassium, calcium, and more that everyone's body requires. But they seep out in sweat, so as we demonstrate in this experiment, it's important to replace them any time you sweat a lot. Water alone is not enough. We've tried tons of electrolytes, and SaltStick is our favorite because it's EASY. You just eat it like candy in addition to drinking water (it tastes as good as candy too)! The alternatives are bottles of sports drink or electrolyte powders that you mix into water, both of which add complexity to a hike or workout. With FastChews, you don’t need to mix or wait… just chew ‘em! Most recently, SaltStick kept Tim's electrolytes balanced on the Ozark Trail, and we both have them as our electrolyte plan for a 50k race we're running in the Mountains next month!  @SaltStick #Electrolytes #Sweat #Running #Hiking #Backpacking #Hydration #musicbyikson
Renee-and-Tim
34.6K
Creator earns commission
It's easy to forget about electrolytes for backpacking, but low electrolytes can wreck a trip fast by causing nausea, fatigue, cramping, vomiting, weakness, and even sleepiness. Here’s how many SaltStick FastChews we consumed on a day on the trail and the science behind why they work. @SaltStick #electrolytes #StaySalty #sweat#VocêNasceuParaMudar
Renee-and-Tim
25.7K
Creator earns commission
I’m not friends with the salt stick leg cramps, but SALT STICK and I are! #musclecramps #runnertok #electrolytes #dehydration #runner
Neicia Silva
23.4K
Creator earns commission
Me and night-time leg cramps are not friends, but me and SaltStick FastChews are. #musclecramps  #runnertok  #electrolytes  #saltstick  #dehydration@SaltStick
Tanya🩵✨🗝️
15.6K
Creator earns commission
I’m not friends with the 3am leg cramps, but SALT STICK and I are! #musclecramps #runnertok #electrolytes #dehydration #runner
Neicia Silva
13.1K
Replying to @Nicole Travels gotta do what you gotta do sometimes to make sure no one cramps up 👀🧂 #runtok  #runner #marathon #electrolytes
SaltStick
11.6K
Creator earns commission
I got really dehydrated and couldn’t get ahead of it… and instead of getting IV fluids, I used Salt Stick Fast Chews #rapidhydration #saltstickfastchews #electrolytes #tiktokshopblackfriday #holidaygiftguide
whiteclaw, RN 🗝️
9.1K
Creator earns commission
If you’ve ever woken up in the middle of the night fighting for your LIFE with those brutal leg cramps… you need to try these. They’re fast-acting, chewable electrolytes and honestly such a game changer. Link is right here. @SaltStick #saltstick #legcramps #electrolytes #tiktokshopholidayhaul #ttsnortheast  ⚠️Results may vary. This video is for general wellness only and not medical advice. Always consult your healthcare provider before starting new supplements. Prices and availability may change on TikTok Shop.
Tashawna Denise❌🗝️
7.1K
Replying to @AlexShoemaker so happy Salty Sal could save the day 🧂❤️ #marathon #electrolytes #saltstick #nycmarathon
SaltStick
7.1K
Creator earns commission
It's so convenient to carry around to stay hydrated. @SaltStick #halfmarathontraining
Fitness Journey
6.1K
Creator earns commission
Things I bring back to the EU! #mommashive #hydration #momlife #pinkhair #momlife
Mommashive
5.4K
Replying to @xxbigtallman brb we will be sloshing around with our gallons 💦👀 #runner #runtok #electrolytes #electrolyte
SaltStick
5.2K
Creator earns commission
I felt so good with my fuel strategy for this half 🫶🏻 @SaltStick tabs are always a must for my runs 🏃🏼‍♀️‍➡️
A L Y S S A S H E A
5.0K
Creator earns commission
I’ve been obsessed with these SaltStick electrolyte chews lately 🩵 They’re perfect for when you’re feeling dehydrated, low on energy, or just need a quick pick-me-up — especially during busy days or workouts. They taste like candy but actually help you feel better fast! @SaltStick #saltstick #electrolytes #tiktokshopcybermonday #tiktokshopblackfriday
Ali 🗝️
5.0K
Creator earns commission
@SaltStick is my go-to for mid-run electrolytes without having to down a ton of water! #saltstick #electrolytes
Jordan Hilliard
4.8K
Creator earns commission
We can’t get enough of SaltStick FastChews! The easiest (and tastiest) way to get electrolytes while hiking, running, or just sweating through life.  @SaltStick #StaySalty #electrolytes #sweat
Renee-and-Tim
4.1K
Creator earns commission
they taste amazing & help me get more energy to keep running further!! #chewableelectrolytes #electrolytes #marathontraining #runninghack #runner @SaltStick
Caroline Manning
4.0K