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Open When: A Companion for Life's Twists & Turns by Dr. Julie Smith [Hardback Book]
Open When: A Companion for Life's Twists & Turns by Dr. Julie Smith [Hardback Book]
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Great book
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2025-07-05
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About this product
Details
Brandharpercollins
Dangerous Goods Or Hazardous MaterialsNo
AuthorDr. Julie Smith
LanguageEnglish
Year2024
Number Of Pages336
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Product description
NEW YORK TIMES BESTSELLER
Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.
In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation?
Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace, including:
·When it’s hard to be with yourself: facing vulnerability alone, dealing with your inner critic, and handling imposter syndrome.
·When it’s hard to be with other people: dealing with betrayal and knowing what to do when you (or your parents) got it wrong.
·When it’s hard to be with your feelings: coping with loneliness, fear, and hopelessness
·When you’re healing from the past: getting out of a trauma response and learning how to stop ruminating about old events.
·When you’re looking to the future: preventing making the same mistakes, tackling uncertainty, and finding your path.
Open When teaches each of us to find and listen to the positive voice within when we need it most, and to care for our future selves and our mental health.
Publisher: HarperCollins
ISBN/ISSN: 9780063359260
Number of Pages: 336
Year: 2024
Language: English
Cover Type: Hardback Book
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Replying to @maria may 🪷  this book is a friend; it has helped me get through the sad, confusing, fearful, and lonely times, and has left me with a million glimmers of hope and trust in who I’m becoming 💛✨ #booksthatchangedmylife #bookstoreadinyourtwenties
maria may 🪷
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smoooth operator
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#foryou #booktok #books #fakefriends #n2witchin #openwhen #trending #booktok #friendship #friendshipbreakup #advice #tiktokshopcreatorpicks
UniverSisLaw
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top 6 books atm 🤩🫶🏼 #booktok #books #bookrecs #tiktokshop
findsxhazel
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A book for when you're dealing with difficult people or your friends are not your friends or when you're your own worst critic. ❤️ #healingjourney #healingprocess #stressmanagement #lifehack #mentalheath #growthmindset #mindsetshift
The VisionPreneur
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#foryou #books #n2witchin #openwhen #bootok #bookrecommendations #trending #viral #fyp #tiktokshopcreatorpicks #trending
UniverSisLaw
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This book is a companion for life's twists and turns: Open When by Dr. Julie Smith.  Open this book when: -Youre dealing with difficult people - Youre friends are not your friends - You're under pressure - Fear shows up - You struggle to say no #healingjourney #healingprocess #stressmanagement #lifehack #mentalhealth #growthmindset #mindsetshift
The VisionPreneur
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Replying to @Carla, MSW #foryou #tiktokshopcreatorpicks #openwhen #bookrecommendations #n2witchin #friendshipbreakup #storytime #books #booktok #trending #viral
UniverSisLaw
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#foryou #booktok #books #bookerecommendations #n2witchin #selfhelp #personalgrowth #happiness #fyp #trending #viral
UniverSisLaw
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#foryou #booktok #books #bookrecommendations #trending #viral #fyp #tiktokshop #selfhelp #personalgrowth #happiness #grief #n2witchin #trendingbook #tiktokshopcreatorpicks #booktok
UniverSisLaw
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OPEN WHEN…. #booktok #reading #fyp #personaldevelopment #openwhen #books
M Y R A N D A❤️‍🔥
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rando haul
Ky 💌🪩🏠💐
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#foryoupage #selfhelp #personalgrowth #n2witchin #tiktokshopcreatorpicks
UniverSisLaw
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#foryou #n2witchin #books #toxicrelationship #friendship #friendshipbreakup #mentalhealth #tiktokshopcreatorpicks #tiktokshopbacktoschool
UniverSisLaw
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The perfect book, Chapter 20 “Open When you’re overthinking everything”  #fyp #foryoupage #シ゚viral #foryourpage #book #overthinking
Seed of growth
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A better quote every chapter
Braie
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Who else is healing in 2025 and putting themselves first? #fyp #fyppoppppppppppppppppppppppp #tiktokshop #healing #selfcare #healingbook #selfhelp #openwhen #overwhelmed #stressed #twistsandturns #companionforlife
Sherrie Taylor
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Found another incredible book on tiktok shop #openwhen #book #booktok #booktoker #selfhelpbooks #perspective #perspectiveshift #guidance #helpful #motivational #fyp
DespinaShiepis
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Fairly pleased with this book.
Braie
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@HarperCollins Open When by Julie Smith #harpercollins #juliesmith #selfhelpbooks #interpersonaleffectivenessskills #selfconfidence #booktok #bookrecs #tiktokshopcreatorpicks
Tiffany Cagle
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