1. TikTok Shop
  2. Books, Magazines & Audio
  3. Literature & Art
  4. Literature
  5. Healing from Toxic Relationships by Stephanie Moulton Sarkis [Paperback Book]
Healing from Toxic Relationships by Stephanie Moulton Sarkis [Paperback Book]
Healing from Toxic Relationships by Stephanie Moulton Sarkis [Paperback Book]
5
1 global reviews
5
1
4
0
3
0
2
0
1
0
Sort by
Recommended
Filter by
All
Displaying 1 of 1 reviews
Reset filters
L**e
·
Verified purchase
US
As described
Item:
Default
2025-10-18
About this product
Details
Dangerous Goods Or Hazardous MaterialsNo
Product description
From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing.
Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of
Gaslighting
and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In
Healing from Toxic Relationships
, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace.
Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal:
1. Block or Limit Contact
2. Create Your Own Closure
3. Forgive Yourself
4. Establish Boundaries
5. Talk to a Professional
6. Practice Self‑Care
7. Reconnect
8. Grieve
9. Look Outward
10. Prevent: Keeping Toxic People Away
Anyone who is in a toxic relationship—whether it's with a romantic partner, colleague, family member, or friend—deserves a way out and a path forward. Dr. Sarkis offers help and hope.
View more
Shop review
Videos for this product
Creator earns commission
You deserve a healthy and strong relationship. Don’t settle for one that doesn’t allow you to be yourself. Are you in a toxic relationship? It’s time to heal. #relationshipadvice #toxic #toxicrelationship
Walking with Mr. Darcy
41
Creator earns commission
I’m ready to tell my life stories, I dont want to wait until im on my deathbed #morganbailey #domesticviolenceawareness #domesticviolencesurvivor #survivngnarcissicm #thriving
Brianna Prince
12
Explore more from Hachette Book Group
You may also like
PRESALE Hardback IS A PRESALE-The Other World Series Special Edition Omnibus
Free shipping