🔥The Anger Journal🔥
Not every journal is meant to look pretty —
this one is meant to set you free.
When your chest feels tight,
your thoughts won’t stop,
and everything builds up inside —
this is where you let it out.
Write it. Rip it. Release it. ️✍️💥
This is your safe space to pour out every unspoken word,
to scream on paper,
to let go of what’s been eating you alive.
💭Inside, you’ll find prompts that help you:
·Face the things that trigger you
·Say what you’ve never dared to say
·Turn your rage into release
·Find your calm — in your own way
Tear it. Scribble it. Burn it if you have to. 🔥
Because healing isn’t always soft —
sometimes it’s messy, loud, and full of fire.
If you’ve been carrying anger too long,
this is your sign to let it go — one page at a time.