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- A5 Size Self-Esteem Rebuilding Guide Workbook, Discover Your Value, Cbt Tools, Structured Exercises, Build Healthy Self-Identity
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Product description
【Self-Discovery Journey】: Embark on a path to rediscover your self-worth, embracing compassion while unlocking your inner strength.
【Cognitive Behavioral Tools】: Utilize structured CBT tools to effectively combat self-destructive behaviors and foster a healthier mindset.
【Develop Self-Forgiveness】: Practice exercises dedicated to self-forgiveness, essential for healing and rebuilding a positive self-image.
【Structured Exercises】: Engage in carefully crafted activities designed to help establish a stable and healthy self-identity.
【Confidence Building】: Focus on enhancing personal confidence through guided practices aimed at reinforcing self-acceptance.
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-50%$5.54$11.08
$7.99 shipping on this order
A5 Size Self-Esteem Rebuilding Guide Workbook, Discover Your Value, Cbt Tools, Structured Exercises, Build Healthy Self-Identity
8 sold
Color:Champagne
Champagne
Specification:A5
A5
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