ADJUSTABLE WATER WEIGHT DESIGN：This water weight fitness bag allows you to adjust resistance freely by filling different amounts of water, ranging from 5kg up to 35kg. Perfect alternative to bulky iron plates, suitable for beginners and advanced fitness enthusiasts.

FOLDABLE & SPACE-SAVING WITH STORAGE BAG：Drain the water and fold it flat for compact storage. Equipped with a black drawstring storage carry bag, easy to transport for home workouts, travel, camping and outdoor training.

LEAK-PROOF & DURABLE PVC MATERIAL：Made of thickened premium PVC material with tight sealing valve. Effectively prevent water leakage during squats, deadlifts and core training, stable and long-lasting for daily fitness.

COMFORTABLE NON-SLIP GRIP HANDLE：Ergonomic padded handle offers secure, comfortable grip. Reduce hand fatigue during long-time strength training, ideal for full-body muscle workout.VERSATILE HOME GYM EQUIPMENT：Great for squats, deadlifts, lunges and core strength training. Build muscle, improve balance and stability without heavy traditional dumbbells or kettlebells.