A calming spiral notebook designed for quiet reflection and daily notes. The deep blue cover fades to a soft glow around the centered “333” and the word “Support,” inviting focus and reassurance each time you open it. Inside, ruled 90gsm pages offer a smooth, reliable surface for journaling, lists, or study, while a metal spiral lets pages lie flat or be removed cleanly. A discreet inside-back document pocket keeps loose notes and reminders secure. Compact at 6" x 8", it slips into a bag or sits neatly on a bedside table for gentle, consistent use.

Product features

- 90 gsm ruled interior pages (118 ruled line pages / 59 sheets)

- 350 gsm front and back covers with front cover print and dark grey back cover

- Durable metal spiral binding for lay-flat use and easy page removal

- Inside-back document pocket for extra storage

- Compact 6" x 8" size, made from 100% paper

Care instructions

- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.