Multi-functional Ab Workout Equipment: This ab trainer machine can be used for a variety of exercises, including ab exercise, sit-ups, rope pulling resistance training, push-ups, lower body shaping and back stretching. It effectively exercises the entire core area, abdomen, waist, back, buttocks, arms and legs

Adjustable Ab Trainer Machine: This ab crunch machine has 5 height settings to suit different training stages and meet advanced needs. Increasing the height setting gradually increases resistance, which better stimulates the muscles. It is suitable for use at home to support fitness and body shaping goals

Digital LCD Display and Phone Stand: Equipped with a digital LCD screen that monitor calories burned, workout duration and repetitions. During exercise, you can use a phone holder to watch TV shows, movies or listen to music, making the dull fitness process more enjoyable

Upgraded Ab Machine Pad: The ab trainer foam pad is supported by 4 silent wheels and can support up to 330 lbs, providing users with a reliable training. Inserting a pin under the pad secures it in place, allowing for sit-up training. The pad features reboundable lumbar support rollers to provide comfort during exercise

Enhanced Comfort and Safety: The adjustable abdominal trainer includes a soft foam pad and padded handles, designed to minimize pressure on the knees and back. This ergonomic features provide joint-friendly support for a more comfortable and effective workout. The anti-slip foot pads on the abdominal trainer improved stability