I've been taking Magnesium Glycinate from Solaray for the past 6 months. I take it before bed time to help me fall asleep and stay asleep. I have insomnia issues due to perimenopause and these work so well. I take them 1-2 hrs before bed and by the time I lay down I'm relaxed and sleepy.
Item:
Magnesium Glycinate Best Seller 3-Pack Bundle