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Guided Transformation Journal
Guided Transformation Journal
Guided Transformation Journal
Guided Transformation Journal
Guided Transformation Journal
Guided Transformation Journal
Guided Transformation Journal
4.6
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Displaying 137 of 137 reviews
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s**0
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US
Love and excited to see what the book has to offer looks like a great trauma workbook and easy to follow
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2025-12-12
t**8
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Just received! Can’t wait to get started! Looking forward to the butterfly 🦋
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2025-11-14
k**e
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Verified purchase
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Beautifully written. Gently motivating and I love the inspirational quotes that are sprinkled throughout the book. I like that each prompt progresses deeper to help you discover the root cause of your emotions. I love what I’ve read so far. Would recommend.
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2025-11-11
K**
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Verified purchase
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its an interesting read so far. ive not completed it as yet but its among my sort of self help books at thw moment.
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2025-12-10
🦄**🦄
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Life changing. This book has been the jumpstart to my journey towards self love and self focus. Never allow someone’s actions determine how you feel. Stay in control of yourself always! Do what makes you feel happy and whole!
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2025-12-07
S**e ** M**y
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I’ll never know. They sent me the wrong book and I returned for a refund.
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2025-12-06
K**n
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I was sent the wrong book. I didn’t order a book on guitar chords. I ordered a transformation journal as a gift for daughter. 😑
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2025-12-03
a**🦋
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Verified purchase
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Super cute. Exactly as described. Using it as a gift for positivity. Love the prompts.
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2025-11-08
D**y A**s
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Great journal. Good quality. Will use for personal and professional growth
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2025-11-02
S**e M**l
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I’m looking forward to working with the wonderful resource. I’m currently in therapy and I think this will be a great tool to help.
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2025-10-30
T**e
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Verified purchase
US
I’m so excited to fill this guided journal out! Super cute and well put together. I struggle with recognizing and identifying my emotions so I’m hopeful this journal might give me some tools to help understand myself.
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2025-10-29
G**a **
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I really look forward to utilizing this book and the exercises with clients!
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2025-10-23
💸**h
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Really well thought out, diving in now, I love that it reminds us that healing is not linear and that it’s ok to stop and breathe
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2025-10-22
✨**✨
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US
This is such a nice journal. It looks exactly as advertised.
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2025-10-21
A** K**e
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Excellent book. My friends are working through the journal together - a book club of sorts.
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2025-09-30
F**n
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Great book for self actualization and got me digging deep. Love the prompts
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2025-09-27
M**💜
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I love this book!
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2025-12-15
s**7
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Bought as gifts for Xmas and they are interesting to read through and certainly can be useful on the self help journey.
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2026-02-24
A**🐝
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Verified purchase
US
It's a great resource, perfect for a person wanting to begin but not sure where to start.
Item:
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2026-01-28
About this product
Product description
Heartwork Uncovers the Beauty in Your Transformation
If you've found yourself running in circles, trapped by old habits and patterns that just won't let go, and you're yearning to live the life you've always dreamed of but feel stuck, then the Butterfly SZN Transformation Journal is designed with you in mind. It's perfect for those who are seeking a genuine shift from the cycle of suffering to a journey of empowerment and change. Here's what you'll find inside: 🐛 A Pledge for Change: A starting point for your journey of transformation. 🐛 Heartwork Exercises: Practical steps to help you uncover your barriers and break free. 🐛 Journal Prompts: Questions designed to provoke thought and encourage action. 🐛 Reflection Pages: A space to track your journey from feeling stuck to feeling empowered. 🐛 Creative Outlets: A place for your thoughts, doodles, and reflections as you progress. Why the Butterfly Season Journal? 🦋 It's a guided journal where heartwork uncovers the beauty in your transformation. 🦋 It's a straightforward, no-nonsense guide to breaking free from repetitive patterns. 🦋 It provides actionable steps to move from dreaming about change to actually making it happen. 🦋 It's about navigating from the darkness of old cycles to the brightness of empowerment and action. 🦋 It empowers you to take confident steps towards the life you've always wanted. The Butterfly Season journal isn't just another book; it's a companion for those ready to make a real change in their lives. It bridges the gap between wanting change and taking the steps to make it happen.
Allow this journal to show you that the beauty is in your transformation. 
Remember, this journal is a powerful tool for growth, but it's not a substitute for professional therapy. If you're facing deep emotional challenges, seeking professional help is recommended. 
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Business name: BUTTERFLY SZN LLC
Business address: 4340 E Indian School Rd, Phoenix, Arizona, 85018, The United States of America
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Videos for this product
Let your frustration be a clue. You might push it down to keep the peace, but underneath it lives a need. When you name that need and respond to it, you stop abandoning yourself. #innerchildhealingjourney #selfwork #frustration #unmetneeds #guidedjournal
Butterfly SZN
200.5K
When you trace your feelings back to the unmet need underneath, you can actually meet it. That’s the work. #healingjourney #selfabandonment #guidedtransformationjournal #selfworth #innerchildhealing
Butterfly SZN
120.4K
When you keep disconnecting from those needs, you abandon yourself. #selfabandonment #selfworth #selfworthadvice #abandonmentissues #fillintheblankjournal
Butterfly SZN
42.6K
Replying to @Vela Sonia Shame trains you to turn away from yourself before anyone else can. Healing means facing those parts and giving them the love they were missing. #selfabandonment   #selfworthadvice #innerchildhealing #guidedjournal #shame
Butterfly SZN
21.9K
Let your irritation be a clue. You might push it down to keep the peace or fear of a fear of conflict, but underneath that irritation lives and need. When you name the need, and respond to it, you stop abandoning yourself. #innerchildhealing #innerchildhealingjourney #selfwork #guidedjournal #unmetneeds
Butterfly SZN
19.4K
Embarrassment is the spark, but the deeper fear is losing connection. When you can name the emotion underneath it and meet the need it reveals, you interrupt the whole cycle of self-abandonment. #emotionalawareness #shame #innerwork #healingjourney #guidedjournal
Butterfly SZN
17.4K
When you keep disconnecting from those needs, you abandon yourself. #selfabandonment #abandonmentissues #fillintheblankjournal #selfadvocacy #innerchildhealing
Butterfly SZN
16.1K
#selfabandonment #selfworth #selfworthadvice #abandonmentissues #fillintheblankjournal #fillintheblank #guidedtransformation #butterflyszn
Butterfly SZN
13.6K
Does your resentment show up as over-giving or shutting down? #resentment #relationshipstruggles #selfabandonment #guidedjournal #guidedtransformationjournal
Butterfly SZN
4.5K
Replying to @deenisedeenice  This is how you practice self advocacy instead of self abandonment.  #selfabandonment #selfworth #selfworthadvice #abandonmentissues #emotionalhealth
Butterfly SZN
3.3K
Sometimes an unmet emotional need you’ve been trying to soothe is hiding behind overspending. #overspending #moneytok #money #selfworthadvice #guidedjournal
Butterfly SZN
2.8K
Feel it. Name it. And take action on it. #selfabandonment #selfworthadvice #unmetneeds #innerchildhealing #guidedjournal
Butterfly SZN
2.6K
Replying to @Ziegler // So much of self-abandonment starts with the fear of losing connection. But the moment you can follow that fear back to the unmet need it’s pointing to, everything changes. That’s the work inside the Guided Transformation Journal #fawn #fear #connection #innerwork #innerchild
Butterfly SZN
2.6K
slow the moment down so you can actually see what’s happening inside of you… and choose yourself before the coping kicks in.#emotionalawareness #sadness #lonely #leftout #leftoutfriend
Butterfly SZN
2.5K
Just think of anger as a signal pointing to a need for respect, fairness, autonomy, to be heard, or something else your body knows you deserve. #guidedjournal #selfabandonment #selfadvocacy #abandonmentissues #selflove
Butterfly SZN
2.4K
Replying to @banantalisman it’s easy to get lost in the complexities of self sabatoging behavior but this journal walks you through it step by step so that you can turn awareness into action, and action into change. 🐛🦋#selfabandonment #selfworth #innerchildhealing #healingjourney #autism
Butterfly SZN
2.4K
Replying to @Sheri Craze Guilt, sadness, anger and fear, they’re signals, not the problem. When you trace them back to the need underneath, you stop fighting yourself and start advocating for yourself. That’s where real healing begins. 🦋 #unmetneeds #needs #healingjourney #selfwork #selfworthadvice
Butterfly SZN
2.3K
When you keep disconnecting from those needs, you abandon yourself. #selfabandonment #fillintheblankjournal #abandonmentissues #selfworth #innerchildhealing
Butterfly SZN
2.1K
Sadness only pulls you into self-abandonment when you don’t know what it’s trying to tell you. #sadnessfeelings #innerwork #selfwork #guidedjournal #guidedtransformationjournal
Butterfly SZN
2.1K
Let your emotions be the clue🦋 #jealous #jealousy #guidedjournal #guidedtransformationjournal #selfworthadvice
Butterfly SZN
1.2K
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