The Rollga PEANUT SM - Small Peanut Shaped Foam Roller is a peanut-style foam roller designed for targeted muscle recovery and relief. Measuring 6x18cm, it uses a groove-and-bump surface to support different pressure patterns, bringing focused contact to the muscles while helping prevent unwanted compression effects. The Grooves are engineered to help cradle the spine, bones, and tendons, aiming to prevent compression, damage, or bruising. The Bumps are shaped to target muscles with pinpoint precision, mimicking the shape of palms and elbows for a deep tissue massage–style approach to loosening tension. Built for control, the rounded ends can be used against a wall to reach specific areas with less pressure. A Spinal Channel is specifically engineered to cradle and protect the spine, supporting back and neck tension and pain relief without pressure on the spine, shoulder blades, or kidneys. Made with high-quality EPP foam that doesn’t break down, it’s positioned as a superior alternative to flat foam rollers for flexibility and muscle recovery, including sciatica support. The Original Peanut Roller is an owner of the peanut shaped roller patent.