I bought this at the suggestion of someone on TikTok, who said it helped alleviate symptoms of depression. I began taking this about a week and a half ago and my mood is so much better! When I tell you, I have struggled with depressive symptoms on and off since the birth of my children, I mean it. I did not expect this to work, but my mood is good. Not only that, I have energy all day! And for some reason, my appetite has been decreased. When I looked this Up online, that was also one of the potential benefits of saffron! I am about to order two more bottles because I do not want to run out!!