Sustain Me - The Comprehensive Natural Remedies Books Guide，The Secrets to Unlocking Your Body's Full Potential

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Hi~ Dear customer. I just thought I'd let you know. If you have any questions about product / your order, Please feel free to contact us.thanks. Features:

Feeling tired of chasing quick fixes and fad diets? In the book,renowned health expert unveils a revolutionary approach to well-being built on nine core principles. This easy-to-understand guide consisting of over 300+ pages and full colour graphics offers a roadmap to lasting health, empowering you to:

•Unlock the body's natural healing potential: Discover the nine foundational pillars of health, forming the acronym SUSTAIN ME, that will guide you towards optimal well-being.

•Embrace a holistic lifestyle: Learn how simple yet powerful changes in your diet, exercise, sleep, stress management, and more can have a profound impact on your health.

•Explore natural remedies: Find safe and effective alternatives to conventional medicine with Barbara's guidance on using herbs and other natural solutions.

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