Size up by one definitely. I got a large, should have gotten an XL or one with the shoulder straps. Fat bunches up over the top slightly, but not a big deal. Little tight squeeze to get them up but once I got it up it was fine. Struggled the first couple clasps but became easier going up

This is the best tummy control product ive ever had It smooths down the "extra" instead of pushing it up so theres no belly rolls over the top. Stays put and doesn't pinch. Theres also a zipper in the crotch so you dont have to take it off to use the bathroom. Booty padding as well

I’m 190 and wear size 14-16 jeans and it fits perfectly I love it I finally feel confident in wearing dresses it doesn’t fold down it takes a little getting use to it’s not as comfortable as others made it seem but it’s not horrible either

Really disappointed it doesn’t go as high as it shows in the picture not even over the belly button. Therefore it does nothing for me. I do like the material and grip but just not what it was advertised to be.

True to size it is comfortable I like the way it picks up my butt. I like what it hose to my hips and butt. I’ll be ordering another one

Postive: it lifted the booty. Negatives: the top and the legs rolled even though it had boning and grips. Didn't lift or slim the tummy.

Product quality：Fabric is smooth and light

I absolutely love it. It is great material which makes it comfortable to wear day long. Also, great with dresses!

I say u buy it it definitely lifts your glutes,I’m a size 7-8 bought a S could fit a M too.At first I thought it felt kinda tight but I was able to put it on with no problem also was able to bend with no problem ima get the M as well….I definitely will recommend it love it ❤️

Bought this for my wedding. I have my first dress fitting in 2 weeks. FIRST one ever that felt nice, holds the pooch nicely, I really like not having the zipper & buttons (personal opinion). I sized up for personal preference, will buy another.

It rolls down and pinches and it’s the correct size can’t imagine if I size down . When you sit down for a long time hurts .

If you have an apron belly don't buy this. It was very hard to put on and doesn’t go up where It’s supposed to. It pushed all the fat up in the center right below my chest. It’s also too small for my butt n flattens the part its supposed to accentuate so it gave me a flat diaper looking butt

I would size down from your normal size. Great product and super fast shipping

Product quality：Excellent

Order a L but it seems like a M. I normally don’t write reviews but just want people to know to order up and it does make the butt look good but it did roll on my not sure if it’s bc it’s to small.

Quality is good. I need to size down so it won’t give me the shaping as desired but seems like a good quality product.

This a good quality product. I used the size chart and it fits perfect. Worth the purchase.

The video I watched stressed how there is no muffin top situation once it’s on. Wrong lol the size I got fit me, but definitely sucked me in to the point where I was spilling out the top. I couldn’t use this, it made everything worse actually. Thankfully I was able to return for a prompt refund.

Definitely does what is says it will do, I recommend not to size down because it will get bumpy, especially in the back fat area and the side under the arms.

They are not true to size , they fit extra small/tight

Hate this. It’s uncomfortable the plastic binding pokes you and it DOES in fact roll down. I’m returning this product.

I love it!! It snatches your waist and it gives you a nice lift and you can’t tell that it’s a shapewear under your clothes