The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows

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Item: The Shadow Work Journal

Outstanding!! This helps guide you through opening up to your own hidden, dark, true, dangerous authentic parts of our deeper psyche “Shadowself” exposing raw hardcore unconscious and conscious life situations that leads to discovering your true identity of self healing…. A blueprint to healing.

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Item: The Shadow Work Journal

Quality of work：Just got this and im so excited since tiktok has hyped it up, ive already done some activities and over all i think this is a great book for someones first time doing shadow work

Material：Super clean and good quality not flimsy for the cover

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About this product

This Shadow Work Journal includes everything you need to face your shadows. Keep this journal handy as a tool to discover and heal the deepest parts of your subconscious. Doing shadow work will help you become aware of subconscious self-sabotaging behaviors. This shadow work journal provides you easy-to-use pages laying out activities, exercises, journaling prompts, and more. Most importantly, it keeps you accountable and consistent in your journey to experience the healing you deserve.

What's inside?

•Personal Commitment Contract

•Interactive Shadow Work Exercises

•Over 30 Profound Journaling Prompts

•“Get to the root of your shadow” guided pages to face your shadows when they appear.

•Free space to express your thoughts, doodle, or take notes

Benefits of Shadow Work:

•Improved interactions with others

•Healing generational trauma

•Set personal boundaries

•Grow compassion for yourself and others

•Become “un-stuck”

•More awareness and clarity of the world around you

Please note: This journal is a self-reflection tool, not a therapy substitute. If facing emotional or psychological challenges, please consult a licensed therapist or mental health professional. Prioritize your well-being.

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