·【22-in-1 Wonder Master】This ab/core fitness machine features 22 different training methods to keep you in shape. Arm rows, bicep curls, triceps extensions, sit-ups, push-ups, abdominal crunches, and twists—it works all major muscle groups.

·【Free Training Guide & Workout DVD】This rowing machine comes with a complimentary training guide and workout DVD for instruction, designed to elevate your abdominal and core strength to new heights and help build full-body muscle.

·【Easy to Assemble & Store】This Ab Trainer is highly portable and easy to store. Clear, concise assembly instructions make setup effortless. After your workout, simply tuck it into a corner, lean it against a wall, or slide it under your bed. Its lightweight design allows effortless relocation. Simply follow our manual instructions for swift assembly. Ideal for home, office, or gym use.

·【Solid Material & Outstanding Design】Crafted from sturdy iron and steel, this Core & Abdominal Workout Chair ensures long-lasting durability. Its solid iron frame supports an impressive 300 lbs weight capacity. All heavy-duty steel tube frames feature a powder-coated finish for reliable durability. The comfortable rubber seat cushion effectively reduces impact force during exercise.