Keep your workouts fresh and new. The Dual Function Magnetic Rowing Machine will keep you excited and engaged. The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders. Circuit train or just row and build your cardiovascular while engaging your core and strengthening your back. Features Rower features magnetic tension system with 8 levels of adjustable resistance. Large heavy duty foot plates allow for a dual function workout, perform resisted bicep curls. Fully padded seat and non-slip grip handlebars provide optimal comfort and support. Built-in transportation wheels and foldable provide easy portability and storage for this rower.